Hips or low back feeling tight? Day-to-day activities (like sitting at a computer/desk for several hours or standing on a…
Your hips don’t lie. It’s not just a catchy song. Shakira actually wasn’t joking. Your hips are the “prime movers”…
Six-pack abs means a strong core right? Wrong… Although a flat stomach definitely gets the most attention, your core also…
Shoulder mobility is fundamental for many of life’s daily activities. When rehabbing a shoulder injury (or post surgery) one of…
During my career, I have experienced the length that parents are willing to go to keep their children safe and…
D.D. Palmer aka the discoverer of Chiropractic. He’d make a good mall Santa huh? You may find yourself asking what…