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Author: realignchiro

Elongate Muscles and Alleviate Pain with Child’s Pose

May 2, 2018 realignchiro Leave a comment

Hips or low back feeling tight? Day-to-day activities (like sitting at a computer/desk for several hours or standing on a…

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Improve Stability with Band Walks

April 26, 2018 realignchiro Leave a comment

Your hips don’t lie. It’s not just a catchy song. Shakira actually wasn’t joking. Your hips are the “prime movers”…

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Core Strength is not about Six-Pack Abs

April 4, 2018 realignchiro Leave a comment

Six-pack abs means a strong core right? Wrong… Although a flat stomach definitely gets the most attention, your coreĀ  also…

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Improve Shoulder Mobility with Wall Slide Exercise

March 27, 2018 realignchiro Leave a comment

Shoulder mobility is fundamental for many of life’s daily activities. When rehabbing a shoulder injury (or post surgery) one of…

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The Doctor’s Take: Children’s Chiropractic Care

March 21, 2018 realignchiro Leave a comment

During my career, I have experienced the length that parents are willing to go to keep their children safe and…

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The Redefine of Realign

March 14, 2018 realignchiro Leave a comment

D.D. Palmer aka the discoverer of Chiropractic. He’d make a good mall Santa huh? You may find yourself asking what…

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Recent Posts

  • Elongate Muscles and Alleviate Pain with Child’s Pose
  • Improve Stability with Band Walks
  • Core Strength is not about Six-Pack Abs

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      505 S Chandler Village Dr.
      Located inside Palette Collective (Ste 5)
      Chandler, AZ 85226

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