Month: March 2018

  • Improve Shoulder Mobility with Wall Slide Exercise

    Shoulder mobility is fundamental for many of life’s daily activities. When rehabbing a shoulder injury (or post surgery) one of the first crucial goals is to improve both shoulder and and scapular (shoulder-blade) mobility. The Wall Slide Exercise can help to increase your shoulder stability and overall mobility. Wall Slides can be used to boost…

  • The Doctor’s Take: Children’s Chiropractic Care

    During my career, I have experienced the length that parents are willing to go to keep their children safe and pain-free. Moreover, as a son, I have witnessed firsthand how selfless parents can be to ensure their children have all the opportunities possible to succeed. Parenting is a 24/7 job. There are no sick days,…

  • The Redefine of Realign

      You may find yourself asking what is the big difference between Realign and other chiropractic offices. Here’s what you should know. Realign’s business model began by stripping chiropractic care down to the principles the practice originated fromĀ  – helping people maintain optimal health and functionality while avoiding unnecessary medicine or surgery. D.D. Palmer, the…